Monday, November 19, 2018

Jenny Ford understands what beginner means.

Tried out this video this morning. https://www.youtube.com/watch?v=qNAeuOs866Y it's what I was looking for in a beginner workout. Taught basic steps and was repetitive without being boring. It seemed the point was to make sure you had the basics down so you can add to them in future workouts. I will definitely look up more of her videos.

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