Intro

For counseling for the childbearing year 1 we have a positivity assignment. It is to "Select one of the proffered positivity “strategies” and keep a daily journal or checklist. Complete the assignment by completing a one to two page essay regarding your thoughts about the strategy you chose and the impact it has had upon you."

Not a fan of positivity but we'll see how this goes. None of the suggestions actually sounded very fun and I found it kind of annoying that some were only 3-5 minutes and others were 30 (which doesn't make sense to me) but another student mentioned art for the 15 min of playtime a day one so I figured yeah sure I can do art or play, whatever.